What to Do After Experiencing Police Brutality
Police are supposed to protect and serve the community. But sometimes, things go wrong. When a police officer uses too much force, lies, or treats someone unfairly, that’s called police brutality. This can look like being shoved without reason, being arrested for something you didn’t do, or being physically harmed during a stop.
No one deserves that. And if it happens to you, it’s important to know what steps to take so you can protect yourself and speak up.
Stay Calm and Stay Safe
If you’re in the middle of a difficult situation with the police, the first thing to do is stay as calm as possible. This doesn’t mean the mistreatment is okay—it just means you’re giving yourself the best chance to stay safe in that moment.
Don’t argue or fight back physically. Try to remember the details of what’s happening: names, badge numbers, the time, the location, and what was said or done.
Get Medical Help if You’re Hurt
If you were injured, go to a doctor or hospital right away. Even if your injuries seem small, having a medical record is important. It proves what happened and helps build your case if you decide to take legal action.
Take photos of any bruises, cuts, or other visible injuries. Keep track of any medical bills or reports. These can be used later as evidence.
Write Everything Down
As soon as you can, write down everything you remember about the incident. Include:
- What time and date it happened
- Where it happened
- What the officer(s) did and said
- If there were any witnesses
- How you felt during and after the event
Your memory can fade quickly, so doing this as soon as possible is important.
Collect Evidence
If there were any video recordings—whether from your phone, a bystander, or security cameras—try to get a copy. Save any text messages or social media posts you may have made right after it happened. These can all help prove your story later.
If you know someone who saw what happened, ask if they would be willing to write down or record what they saw.
File a Complaint
You have the right to file a complaint with the police department. This might feel intimidating, especially if the department tries to defend its officer. But your complaint creates a record, and that matters.
Sometimes departments have online forms. Other times, you may need to go in person. You can ask a trusted adult, lawyer, or community group to help you with this step.
Talk to a Civil Rights Lawyer
Dealing with police brutality isn’t something you have to face alone. A civil rights lawyer can help you figure out your legal options. They can explain whether you should file a lawsuit, how to deal with police departments, and how to protect yourself going forward.
In Victorville, CA, James S. Terrell Law Office focuses on cases like these. They work to make sure your voice is heard and your rights are defended. They understand how serious police abuse can be and will fight for justice on your behalf.
Don’t Stay Silent
Being mistreated by the police can feel scary, confusing, and even shameful—but it’s not your fault. Speaking up not only helps you heal, it helps protect others in your community from going through the same thing.
Tell someone you trust. Reach out to a legal team that cares. And remember, your story matters.
Conclusion: You Have Rights—Use Them
No one is above the law—not even the police. If you’ve experienced police brutality, you have every right to take action. Stay safe, collect your evidence, and speak with a lawyer who understands your rights, like James S. Terrell Law Office.
You’re not alone. And with the right support from James S. Terrell Law Office, you can stand up and demand the justice you deserve.
