Sleep disturbances can significantly impair an individual’s overall well-being and quality of life, manifesting as symptoms such as lethargy, restlessness, and concentration challenges during the day. Although certain individuals may require pharmaceutical intervention, there exist numerous natural remedies that have the potential to enhance sleep quality and promote deeper sleep devoid of the need for […]

Modafinil has been shown to improve wakefulness and vigilance in large randomized double-blind placebo-controlled studies in patients with narcolepsy. A 3-day regimen of modafinil significantly improved performance on a digit symbol substitution test in sleep-deprived emergency medicine physicians (Walsh et al 2004). These effects are largely due to its primary actions on catecholamine systems. Modafinil […]