First of all, Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by difficulties with attention, hyperactivity, and impulsivity. While these symptoms are commonly associated with daytime activities, they can also significantly impact sleep quality and duration. Individuals with ADHD often struggle with falling asleep, staying asleep, and experiencing restorative rest. Addressing sleep difficulties is crucial […]

First of all, The neurodevelopmental illness known as Attention Deficit Hyperactivity illness (ADHD) is marked by recurrent patterns of hyperactivity, impulsivity, and inattention that seriously hinder day-to-day functioning. Although the mainstay of ADHD treatment has been medication control, new studies and clinical applications emphasize the supplemental value of psychotherapy therapies, especially cognitive behavioral therapy (CBT). […]